Any game gets a bad reputation because it is seen as a “time-waster,” and it is bad at a certain point. But where does it stop being good? And when does it help us the most?
People worldwide play different kinds of solitaire apps online and off to lift their spirits and help them reset and refocus. So, what’s wrong with it?
Of course, too much of anything, especially play, can make you feel stressed and tired. While playing for the right amount of time can help your memory, reflexes, ability to focus, and mood.
You might play it when you miss playing with your grandmother or just because you’ve been doing it every day since you were a kid. There are many good reasons we need to clean the name of our home game, and here are twelve things to prove it:
1. Emotional Health
Our emotional health is the biggest area in our life that we need to take care of. It’s not true that Solitaire can hurt your mental health unless you play it too much and can’t stop yourself. Debunk the myths and know what Solitaire can do for you:
2. Peace Maker
People often say that playing Solitaire is like meditating, which has been shown to calm the mind or lessen anxiety. This is why many people play Solitaire after a long, stressful day or when they need a break before making a decision.
3. Anti-Boredom
Boredom is easier to beat if you aren’t creative or don’t have a deck of cards with you. Solitaire will keep you busy and give you something to do even if you play it yourself, keeping you entertained for hours.
4. Cope With Isolation
Let us note that, like getting rid of boredom, Solitaire helps you deal with being alone. That is because it is usually a single-player game. When playing Solitaire, you can be alone but not feel lonely. Luck and skill are always on your side, even if no one else is.
5. Resilience Booster
If you know a lot about gaming, you know that it usually takes more than one try before you master a game. Even easy games, like Solitaire, require you to stick with them. Playing Solitaire is good for your mental health because it helps you learn how to deal with disappointment and bad luck.
6. Mental Skills
Solitaire is a great way to improve your thinking ability, which is helpful in many situations. The card game is based on the player’s strategy and how he moves the cards, so it can help him become more tactical.
7. Better Cognition
Sometimes, we only get a little out of just sitting and watching things. In fact, it may be making us feel even more tired.
When we have free time, playing a challenging game like Solitaire keeps our brains active and helps us stay on task. This helps us stay awake when we return to work or concentrate on an arduous task.
8. Critical Thinking
Solitaire requires skill and logic, not just luck. The more we play it, the more connections are made in our brains that help us improve our strategy and skill so that we can do better the next time we play.
And these new connections don’t just help us get better at Solitaire—they help us with almost any activity that requires strategy.
9. Effective Decision Delivery
One thing is to be able to think, but another is to act accordingly. When you play Solitaire, you get better at using your strategies. You might devise a great solution, but you must do it correctly.
10. Sharp Memory
Keeping track of the cards in a game of Solitaire can also help us improve our short-term memory, which lets us remember more in less time.
But you can only play the game here and there if you want to get good at it. Then, you should play as much as possible. So it will be smooth for you to remember the Stock cards’ numbers, colors, suits, and order.
11. More Life Lessons
Have you seen the episode of Young Sheldon where he plays Solitaire with his grandmother, Meemaw? You’re right! Meemaw taught young Sheldon about trust and betrayal using a cards deck. But there are other things you can learn in life from playing Solitaire:
i. Sportsmanship & Competitiveness
Solitaire is a game you play yourself, but it can make you more competitive. When someone plays the card game again, they can try to beat their best score.
You can be both your best opponent and your worst enemy. Likewise, if you failed today, you can start being kind and assertive with yourself.
Moreover, sometimes a 2-player Solitaire teaches you that bonding is better than winning. And after a wild game, you can continue to live a good life with your opponent.
ii. Social Growth
Solitaire teaches essential social skills, such as being more patient, observant, and assertive. It can also improve a person’s ability to focus and lengthen their attention span when achieving a goal.
iii. Patience
As previously stated, patience is an essential social skill. But people don’t often put off getting what they want, that’s for sure.
The good thing is that when you play Solitaire, patience gets much easier. You can move cards quickly and stack them up with a plan. Instead, you can wait until the right time to move the stacks of cards around.
Waiting to get what you want makes you more patient and gives you a better chance of winning at Solitaire.
iv. It keeps You Young But Wise
Since enjoying Solitaire improves your brain activity, understanding of life, and ability to deal with stress, you can feel both young and wise simultaneously!
If you play Solitaire growing up, this is your childhood best friend. While feeling young and wise may mean nostalgia, it means growth. In the end, every game is just a competition against yourself. How could you beat yesterday’s best?
12. Ace Your Life
In many ways, playing Solitaire is good for your brain and overall life. But, just like any other game, if you can continue playing Solitaire whenever you get the chance, that’s not healthy or wise.
If you play too long, it can hurt both your body and your mind. It can make you less friendly, irritable, and unable to concentrate.
All images by Ron Lach on Pexels.
The post <strong>Is Solitaire Good For Your Brain? 12 Ways To Prove It</strong> appeared first on SHOUTS.
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